Total lipid (fat) in WENDY'S, Chicken Nuggets Calculator

Fast Foods

In 100 g (Grams) of WENDY'S, Chicken Nuggets there is 22.55 g of Total lipid (fat).


WENDY'S, Chicken Nuggets

WENDY'S, Chicken Nuggets is a type of Fast Foods. The most significant nutrients in WENDY'S, Chicken Nuggets are listed below.

Water Water 44.15 g 44.15%
Energy (calorie) Energy (calorie) 326 kcal
Energy (joule) Energy (joule) 1364 kJ
Protein Protein 16.46 g 16.46%
Total lipid (fat) Total lipid (fat) 22.55 g 22.55%
Ash Ash 2.52 g 2.52%
Carbohydrate, by difference Carbohydrate, by difference 14.31 g 14.31%
Sugars, total Sugars, total 0.08 g 0.08%
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0 g
Fructose Fructose 0 g
Lactose Lactose 0 g
Maltose Maltose 0.08 g 0.08%
Galactose Galactose 0 g
Calcium, Ca Calcium, Ca 11 mg 0.01%
Iron, Fe Iron, Fe 0.62 mg
Magnesium, Mg Magnesium, Mg 22 mg 0.02%
Phosphorus, P Phosphorus, P 271 mg 0.27%
Potassium, K Potassium, K 250 mg 0.25%
Sodium, Na Sodium, Na 708 mg 0.71%
Zinc, Zn Zinc, Zn 0.61 mg
Copper, Cu Copper, Cu 0.061 mg
Manganese, Mn Manganese, Mn 0.19 mg
Selenium, Se Selenium, Se 25 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.3 mg
Thiamin Thiamin 0.079 mg
Riboflavin Riboflavin 0.122 mg
Niacin Niacin 6.042 mg 0.01%
Pantothenic acid Pantothenic acid 0.905 mg
Vitamin B-6 Vitamin B-6 0.254 mg
Vitamin B-12 Vitamin B-12 0.33 µg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 8 µg
Dihydrophylloquinone Dihydrophylloquinone 17.1 µg
Fatty acids, total saturated Fatty acids, total saturated 4.787 g 4.79%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.003 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.028 g 0.03%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.015 g 0.02%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.006 g 0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.07 g 0.07%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.009 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.395 g 3.40%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.023 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.111 g 1.11%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.058 g 0.06%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.049 g 0.05%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.022 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 6.138 g 6.14%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.012 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.358 g 0.36%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.356 g 0.36%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.002 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.013 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 5.645 g 5.64%
18:1 cis 18:1 cis 5.601 g 5.60%
18:1 trans 18:1 trans 0.044 g 0.04%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.1 g 0.1%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.004 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.004 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.006 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 10.117 g 10.12%
18:2 undifferentiated 18:2 undifferentiated 9.186 g 9.19%
18:2 n-6 c,c 18:2 n-6 c,c 9.042 g 9.04%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.03 g 0.03%
18:2 t not further defined 18:2 t not further defined 0.114 g 0.11%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.809 g 0.81%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.765 g 0.76%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.044 g 0.04%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 20:2 n-6 c,c 0.017 g 0.02%
20:3 undifferentiated 20:3 undifferentiated 0.018 g 0.02%
20:3 n-3 20:3 n-3 0.001 g
20:3 n-6 20:3 n-6 0.017 g 0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.056 g 0.06%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.018 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans Fatty acids, total trans 0.161 g 0.16%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.047 g 0.05%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.114 g 0.11%
Cholesterol Cholesterol 50 mg 0.05%

Nutrients in WENDY'S, Chicken Nuggets